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What to Expect with Your Child’s Changing Sleeping Pattern

with a new child in your life,you are most likely going to be introduced to a new world where there is a lot of worry. It is evident that you will have to adjust to a lot of changes one of them being sleeping patterns. The first stage in a child’s life is the infancy stage where you will be lucky if you get three hours of solid sleep. When they are toddlers, you are bound to get a little more than three hours unless they come to wake you up. Sleeping patterns become regular when you child is independent and more or less going to kindergarten.

How you feed your baby will determine your sleeping patterns when they are infants. While the decision to breast feed is personal, it has a few benefits to it. You get to burn more calories and baby fat when you breastfeed. Important nutrient content is also passed on to babies when you breast fed. A babys immunity is strengthened when they breast feed. Breastfeeding time is also a bonding time between a mother and her child.
Some mothers however do not have sufficient amounts of milk and they cannot breast feed. Others just opt to feed their baby using formula making the entire decision completely up to you. Regardless of your choice, you will notice a pattern between feeding time and sleep.

If you are breastfeeding, you may not get more than three hours of sleep since you have to wake up from time to time to feed your baby. Monitoring the timings will however get a solid rhythm for you.

Those that use formula milk have a three-hour grace period before the child wakes up provided their diaper is dry. This is a bit relaxing and convenient since you can plan your time around these timings.

At the age of two years old, your child is all grown up and can walk about. The toddler stage is also marked with the transition from the crib to the bed. This stage has a mixture of emotions that a mother cannot express. Most parents usually sleep with their kids so that they fall asleep and then do the famous tip toe back to their bedroom.

Brave kids go looking for their parents while the less brave ones call out for their parents in the middle of the night but you are guaranteed more than three hours of sleep.

Your sleeping pattern will resume when your kids are independent and going to kindergarten. This stage the kids are familiar with their sleeping pattern their bedroom and know when its time to sleep. Persevering through the sleepless nights is worth it now since you can reward yourself with a cup of coffee in the morning thanks to your normal sleep routine.



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